What Is Functional Medicine?
Functional medicine aims to determine how and why illness occurs and to restore health by addressing the root causes of disease for each individual. In conventional medicine, the goal is to arrive at a diagnosis and treat symptoms and conditions…
What Is the ReCODE Program?
Dr. Dale Bredesen is a neurologist who has been doing research on Alzheimer’s disease for over 30 years. In 2016 I heard Dr. Bredesen speak at the first Cleveland Clinic Center for Functional Medicine Grand Rounds about his program for…
Do you have a Rainbow Brain?
A Rainbow Brain is a balanced brain, with all of the necessary components for the health of both brain and body fully optimized. Each color represents a part of the Rainbow Brain: Red-Movement Orange-Detox Yellow-Nutrition Green-Connection Blue-Relaxation Indigo-Cognition Violet-Sleep Movement: …